The recipe tofu protien bar
tofu protien bar recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like tofu protien bar!
tofu protien bar
- What Course Is tofu protien bar?
- How Long Does tofu protien bar Recipe Take To Prepare?
- How Long Does tofu protien bar Recipe Take To Cook?
- How Many Servings Does tofu protien bar Recipe Make?
- What Are The Ingredients For tofu protien bar Recipe?
- How Do I Make tofu protien bar?
- What's The Nutritional Info For tofu protien bar?
- What Type Of Cuisine Is tofu protien bar?
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What Course Is tofu protien bar?tofu protien bar is for Snack. How Long Does tofu protien bar Recipe Take To Prepare?tofu protien bar takes several minutes to prepare. How Long Does tofu protien bar Recipe Take To Cook?tofu protien bar takes several minutes to cook. How Many Servings Does tofu protien bar Recipe Make?tofu protien bar makes 20 servings. What Are The Ingredients For tofu protien bar Recipe?The ingredients for tofu protien bar are: ½ c oat bran½ c oat flour 1 c protein powder ¼ c ground flax seeds ½ tsp. salt 12 oz firm silken tofu ½ c. light agave nectar ½ c peanut butter 4 lg. egg whites, beaten 1 tsp vanilla ½ c dried apricots ½ c. dried cherries ½ c. dried blueberries How Do I Make tofu protien bar?Here is how you make tofu protien bar: Combine oat bran, oat flour, protein powder, flax seed, and salt in large bowl and set aside. In food processor combine tofu, agave nectar, peanut butter, egg whites, and vanilla. Poor over dry ingredients. Stir till combined. Fold in dried fruit. Line and grease 9x13 panBake at 325 degrees for 25-30 min. Number of Servings: 20Recipe submitted by SparkPeople user ALISSACC.What's The Nutritional Info For tofu protien bar?The nutritional information for tofu protien bar is:
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