Snack

Tomato Corn Salsa is for Snack.

Tomato Corn Salsa takes 10 minutes to prepare.

Tomato Corn Salsa takes 15 minutes to cook.

Tomato Corn Salsa makes 5 servings.

The ingredients for Tomato Corn Salsa are:

1 cup fresh or frozen corn kernels, thawed
2 cups diced tomatoes
2 tablespoons diced red onions
1/4 cup diced green bell peppers
1 tablespoon chopped fresh basil
1/2 to 1 fresh green chile, minced or 1/2 to 1 teaspoon of your favorite chili sauce
1 tablespoon fresh lime juice
1 teaspoon rice or cider vinegar

Here is how you make Tomato Corn Salsa:

Makes 3 1/2 cupsIf corn is not thawed completely, either blanch it in boiling water to cover for 1 to 2 minutes, or microwave it until thawed. Drain. In a large bowl, combine all of the ingredients and set aside for 15 to 20 minutes to allowthe flavors to develop. Add salt, if desired and serve at room temperature.Number of Servings: 5Recipe submitted by SparkPeople user WITHAPRAYER.

The nutritional information for Tomato Corn Salsa is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 53.4

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 75.8 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 2.2 g
• Protein: 1.8 g

The dietary needs meet for Tomato Corn Salsa is Vegetarian