Snack

Yogurt n Tomato Rolls is for Snack.

Yogurt n Tomato Rolls takes several minutes to prepare.

Yogurt n Tomato Rolls takes several minutes to cook.

Yogurt n Tomato Rolls makes 2 servings.

The ingredients for Yogurt n Tomato Rolls are:

Wheat bread - 2 slices
Tomato -1(cut into small pieces)
yogurt 1/2 cup
Cilantro 1/2 cup
peper to taste
salt to taste

Here is how you make Yogurt n Tomato Rolls:

Mix all ingredients other than the bread in a bowl. Remove brown crust from bread.Flatten the bread with a rolling pin. Fill the flat bread with the mixture from the bowl.Roll the bread. Cut crosswise and you have some healthy tasty little rolls.You can also add Cucumber...Number of Servings: 2Recipe submitted by SparkPeople user ANDAM0206.

The nutritional information for Yogurt n Tomato Rolls is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 215.3

• Total Fat: 4.5 g
• Cholesterol: 7.4 mg
• Sodium: 1,411.4 mg
• Total Carbs: 34.6 g
• Dietary Fiber: 3.5 g
• Protein: 10.7 g

Yogurt n Tomato Rolls is Indian cuisine.

The dietary needs meet for Yogurt n Tomato Rolls is Vegetarian