Snack

Tropical Sherbet is for Snack.

Tropical Sherbet takes 5 minutes to prepare.

Tropical Sherbet takes 120 minutes to cook.

Tropical Sherbet makes 4 servings.

The ingredients for Tropical Sherbet are:

2 c. pineapple chunks, drained
1/2 c. mandarin oranges, drained
1/4 tsp. vanilla extract
1.c fat free sugar free yogurt
1c. fat free sugar free whipped topping

Here is how you make Tropical Sherbet:

In a food processor or blender process pineapple, oranges, and vanilla until smooth. add yogurt, process briefly, just enough to mix. scrape down sides of bowl with a spatula. place in freezer for 30 mins.place bowl back on processor and pulse once to mix slightly; add whipped topping. pulse once or twice to incorporate. scrape the bowl sides again and pulse once or twice again. spoon evenly into 6 oz. custard bowls or fluted glasses. cover and freeze 1 to 2 hours or until firm. *Add shredded coconut for garnish***Serves 4 per 3/4 cup serving: 94 calories 1.7 fat 1.1 cholesterol 70 sodium 19.4 carbs 1.2 fiber 4.7 protein 290 potassium**Number of Servings: 4Recipe submitted by SparkPeople user LPETTY22.

The nutritional information for Tropical Sherbet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 126.5

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 58.7 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 2.0 g
• Protein: 2.7 g

The dietary needs meet for Tropical Sherbet is Sugar Free