Snack

easy grilled tuna melt is for Lunch, Snack.

easy grilled tuna melt takes 5 minutes to prepare.

easy grilled tuna melt takes 6 minutes to cook.

easy grilled tuna melt makes 2 servings.

The ingredients for easy grilled tuna melt are:

1 can tuna in water-drained
1 tbsp chopped onions
3 tbsp fat free miracle whip
4 slices low cal whole wheat or white bread
1 tbsp light fleishmans olive oil spread
2 slices fat free american cheese

Here is how you make easy grilled tuna melt:

drain tuna and place in bowl. add 1 tbsp chopped onion. add3 tbsp fat free miracle whip or fat free mayo. mix well with fork. divide the fleishmans olive oil spread into fourths. spread eachslice of bread with 1/4 tbsp of spread. place 2 slices of bread into pan on medium heat with butter side facing down. add 1/2 tuna mixture to each slice of bread. cover with remaining slices of bread with buttered sides facing outward. cook on each side aprox 3-4 minutes until the bread is brown and crisp and the chesse is melted. Serving Size: makes 2 grilled sandwichesNumber of Servings: 2Recipe submitted by SparkPeople user DROPITFAST1.

The nutritional information for easy grilled tuna melt is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 224.4

• Total Fat: 6.1 g
• Cholesterol: 28.4 mg
• Sodium: 940.3 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 5.1 g
• Protein: 21.1 g