Snack

Turkey and Spinach Muffns is for Snack.

Turkey and Spinach Muffns takes 10 minutes to prepare.

Turkey and Spinach Muffns takes 40 minutes to cook.

Turkey and Spinach Muffns makes 12 servings.

The ingredients for Turkey and Spinach Muffns are:

2lb turkey
1/2 onion
2 egg whites
1c oats
2c spinach
2 cloves of garlic
1 tsp thyme, parsley, pepper, salt
1/2 tsp cumin, chili powder, paprika

Here is how you make Turkey and Spinach Muffns:

Food process onions, garlic and spinach. Mix all ingredients together and let sit for an hour (you don't have too but it does blend the flavors)Bake at 350 for 40 minutesSilicone muffin pans work the best. Makes 12 muffins

The nutritional information for Turkey and Spinach Muffns is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 141.0

• Total Fat: 5.9 g
• Cholesterol: 55.0 mg
• Sodium: 72.0 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 1.6 g
• Protein: 16.8 g