The recipe High Protein Vanilla Caramel Frappuchino

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High Protein Vanilla Caramel Frappuchino recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like High Protein Vanilla Caramel Frappuchino!

High Protein Vanilla Caramel Frappuchino

High Protein Vanilla Caramel Frappuchino Recipe
High Protein Vanilla Caramel Frappuchino

Who needs Starbucks when you can make this easy, healthy Frappucino at home? With this high protein, low calorie coffee drink, you become your own personal barista! Ditch the calories and keep the flavors you crave- caramel, vanilla and java come together to make a decadent icy treat.

High Protein Vanilla Caramel Frappuchino

What Course Is High Protein Vanilla Caramel Frappuchino?

High Protein Vanilla Caramel Frappuchino is for Snack.


How Long Does High Protein Vanilla Caramel Frappuchino Recipe Take To Prepare?

High Protein Vanilla Caramel Frappuchino takes 10 minutes to prepare.


How Long Does High Protein Vanilla Caramel Frappuchino Recipe Take To Cook?

High Protein Vanilla Caramel Frappuchino takes 5 minutes to cook.


How Many Servings Does High Protein Vanilla Caramel Frappuchino Recipe Make?

High Protein Vanilla Caramel Frappuchino makes 1 servings.


What Are The Ingredients For High Protein Vanilla Caramel Frappuchino Recipe?

The ingredients for High Protein Vanilla Caramel Frappuchino are:

3-6 ounces espresso or coffee, chilled
1 cup ice
1 cup Light Vanilla Soymilk (skim or 1% milk may be substituted. Just add 1/2 tea vanilla extract for flavor)
1 scoop Vanilla Nutritional Powder (Gold Standard 100% Whey or Carnation Instant Breakfast are good choices. Also, Herbalife French Vanilla Formula One tastes great)
1/2 tbsp Hershey's Caramel Syrup (Optional)
1 packet of low-calorie sweetener (Splenda, Truvia, etc.)
Blender





How Do I Make High Protein Vanilla Caramel Frappuchino?

Here is how you make High Protein Vanilla Caramel Frappuchino:

Make 1-2 shots of espresso, or a cup of coffee, and chill in the refrigerator. Add ice, then nutritional powder and sweetener to blender. Next pour in your liquid ingredients (except the caramel), and blend to desired consistency. Pour in a glass and top with a swirl of caramel syrup. There are many variations on this recipe! Chocolate nutritional powder or syrup could be added, cinnamon or apple pie spice, whipped cream, chocolate shavings. . . Tell me about your modifications in the comments! Enjoy! Serving Size: makes one frosty treatNumber of Servings: 1Recipe submitted by SparkPeople user UBERMICA.


What's The Nutritional Info For High Protein Vanilla Caramel Frappuchino?

The nutritional information for High Protein Vanilla Caramel Frappuchino is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 127.6
  • Total Fat: 2.0 g
  • Cholesterol: 0.1 mg
  • Sodium: 178.3 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 11.4 g

What Dietary Needs Does High Protein Vanilla Caramel Frappuchino Meet?

The dietary needs meet for High Protein Vanilla Caramel Frappuchino is Low Fat


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