Snack

Vegan Crepe is for Snack.

Vegan Crepe takes 20 minutes to prepare.

Vegan Crepe takes 20 minutes to cook.

Vegan Crepe makes 6 servings.

The ingredients for Vegan Crepe are:

1.25 cup Arrowhead Organic Buckwheat Flour (by VLBARC)
.5 cup Rice flour, brown
.5 oz Arrow Root Powder (by JKJOHNSON77)
1 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk
1.5 cup (8 fl oz) Water, tap
1 tsp Vanilla Extract
1 lump (2 cubes) Granulated Sugar
1 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal
1 1tsp Coconut Oil

Here is how you make Vegan Crepe:

Preheat a cast iron skillet, or another nonstick pan, on medium heat. Grease the pan with coconut oil. Place all ingredients into a blender, and blend until smooth. Pour the batter into the center of the hot skillet, letting it spread outward to create a thin layer of crepe. Cook for about 4 minutes, then flip. Cook the other side for about 2 minutes. Place the crepe in the middle of a folded dry kitchen towel and cover. Repeat with the remaining batter. Serving Size: makes 6 to 8 servingsNumber of Servings: 6Recipe submitted by SparkPeople user GIGGIDY2.

The nutritional information for Vegan Crepe is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 144.1

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 29.1 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 4.9 g
• Protein: 4.6 g