Snack

Vegan protien granola bar is for Snack.

Vegan protien granola bar takes 20 minutes to prepare.

Vegan protien granola bar takes 25 minutes to cook.

Vegan protien granola bar makes 8 servings.

The ingredients for Vegan protien granola bar are:

1/3 C pecans
1/3 C Peanuts
4 T sunflower seeds
1.5 T chia seeds
1.5 T flax seeds
1.5 T sesame seeds
1 t salt
1/2 C coconut plam sugar
2 C Oats (instant, five grain, ect)
2 C puffed brown rice
4 T agave nectar
7 T light corn syrup

Here is how you make Vegan protien granola bar:

lay on parchment paper. Press down to make even. Bake at 325 for 25 minutes. Cut then let it cool.Serving Size: makes 8 large granola barsNumber of Servings: 8Recipe submitted by SparkPeople user NY_ANGEL_2U.

The nutritional information for Vegan protien granola bar is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 730.0

• Total Fat: 27.8 g
• Cholesterol: 0.0 mg
• Sodium: 637.1 mg
• Total Carbs: 111.2 g
• Dietary Fiber: 12.0 g
• Protein: 21.6 g

The dietary needs meet for Vegan protien granola bar is Vegan