The recipe Veggie Hummus Snack

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Veggie Hummus Snack recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Veggie Hummus Snack!

Veggie Hummus Snack

Veggie Hummus Snack Recipe
Veggie Hummus Snack

This is a quick and nutrititous and filling snack. I like garlicy hummus but you can use any kind and I like yellow squash but you could substitue many other veggies. For substitutions don't forget to adjust the nutritional data.

What Course Is Veggie Hummus Snack?

Veggie Hummus Snack is for Snack.


How Long Does Veggie Hummus Snack Recipe Take To Prepare?

Veggie Hummus Snack takes 4 minutes to prepare.


How Long Does Veggie Hummus Snack Recipe Take To Cook?

Veggie Hummus Snack takes several minutes to cook.


How Many Servings Does Veggie Hummus Snack Recipe Make?

Veggie Hummus Snack makes 1 servings.


What Are The Ingredients For Veggie Hummus Snack Recipe?

The ingredients for Veggie Hummus Snack are:

Slice the squash about 1/4" thick slices. This recipe uses about 3/4 c of squash or 98g.

Measure out 1.5 servings of hummus into a small bowl. Place the bowl in the center of a plate and line the outter edge of the plate with squash around the bowl.

Your snack is served.


How Do I Make Veggie Hummus Snack?

Here is how you make Veggie Hummus Snack:

Serving Size: This recipe makes a snack for one.Number of Servings: 1Recipe submitted by SparkPeople user BARB12321.


What's The Nutritional Info For Veggie Hummus Snack?

The nutritional information for Veggie Hummus Snack is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 153.9
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 302.2 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 3.7 g

What Dietary Needs Does Veggie Hummus Snack Meet?

The dietary needs meet for Veggie Hummus Snack is Vegan


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