Snack

Roasted Veggie Dip is for Snack.

Roasted Veggie Dip takes 15 minutes to prepare.

Roasted Veggie Dip takes 30 minutes to cook.

Roasted Veggie Dip makes 4 servings.

The ingredients for Roasted Veggie Dip are:

Zucchini, 2 cup, sliced
Summer Squash, 2 cup, sliced
Peppers, sweet, red, fresh, 1 cup, chopped Red Onions, medium, thinly sliced
Garlic, 1 clove, separated
Cayenne Pepper, 1 tbsp
Salt, .5 tsp

Here is how you make Roasted Veggie Dip:

Place chopped up veggies on a baking tray and lightly spray with non-stick cooking spray. Sprinkle with salt and cayenne pepper.Roast at 400F for 15 minutes. Turn and continue to cook for another 10-15 minutes.Transfer all into food processor and puree.Serve with pita wedges.NI does not include pita or other dippers.Number of Servings: 4Recipe submitted by SparkPeople user ALISON66.

The nutritional information for Roasted Veggie Dip is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 54.0

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 297.0 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 3.7 g
• Protein: 2.3 g

The dietary needs meet for Roasted Veggie Dip is Low Fat