The recipe Southwestern Veggie/ Chip Dip

Made From Scratch Recipes

Southwestern Veggie/ Chip Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Southwestern Veggie/ Chip Dip!

Southwestern Veggie/ Chip Dip

Southwestern Veggie/ Chip Dip Recipe
Southwestern Veggie/ Chip Dip

Spice and Creamy dip that's too good to be so low-cal. Great with raw carrots, broccoli, or whole wheat crackers or tortilla chips.

What Course Is Southwestern Veggie/ Chip Dip?

Southwestern Veggie/ Chip Dip is for Snack.


How Long Does Southwestern Veggie/ Chip Dip Recipe Take To Prepare?

Southwestern Veggie/ Chip Dip takes several minutes to prepare.


How Long Does Southwestern Veggie/ Chip Dip Recipe Take To Cook?

Southwestern Veggie/ Chip Dip takes several minutes to cook.


How Many Servings Does Southwestern Veggie/ Chip Dip Recipe Make?

Southwestern Veggie/ Chip Dip makes 2 servings.


What Are The Ingredients For Southwestern Veggie/ Chip Dip Recipe?

The ingredients for Southwestern Veggie/ Chip Dip are:

2 Tbsp reduced fat sour crea
1 Tbsp smushed avocado
1 Tbsp diced tomato
1/4 tsp Hidden Valley Ranch Dip MIX
pepper (to taste)


How Do I Make Southwestern Veggie/ Chip Dip?

Here is how you make Southwestern Veggie/ Chip Dip:

Mix all ingredients together.Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user MZ_NO_ROLLS.


What's The Nutritional Info For Southwestern Veggie/ Chip Dip?

The nutritional information for Southwestern Veggie/ Chip Dip is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 32.0
  • Total Fat: 2.5 g
  • Cholesterol: 5.9 mg
  • Sodium: 33.8 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.7 g

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