Snack

Whole Wheat Crumpets is for Breakfast, Snack.

Whole Wheat Crumpets takes 30 minutes to prepare.

Whole Wheat Crumpets takes 10 minutes to cook.

Whole Wheat Crumpets makes 12 servings.

The ingredients for Whole Wheat Crumpets are:

1 1/2 C White Whole Wheat Flour
1/2 C Whole Wheat Pastry Flour
2 pkgs dry active yeast
1 cup warm water (110 - 115 deg)
1 cup water
1/2 tsp baking soda
1 tsp salt

Here is how you make Whole Wheat Crumpets:

Mix 3/4 cup flour in bowl with yeast and warm water. Blend until smooth, cover and leave until frothy, about 20 minutes.Gradually stir other ingredients, beating until smooth. You should have a mixture like pancakes, or just a bit thicker. Add flour or water as necessary.Heat a non-stick surface to med/med-high and put non-stick egg rings on surface to heat thoroughly.Pour batter into rings, so it's about 1/2 in deep. Cook until dry on top, about 10 minutes.Remove rings and turn crumpet over to brown on top.Cool on wire rack.Number of Servings: 12Recipe submitted by SparkPeople user VLPSMITH.

The nutritional information for Whole Wheat Crumpets is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 62.1

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 51.5 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 2.3 g
• Protein: 2.5 g