Snack

Whole wheat Tortilla Wraps is for Snack.

Whole wheat Tortilla Wraps takes 50 minutes to prepare.

Whole wheat Tortilla Wraps takes 12 minutes to cook.

Whole wheat Tortilla Wraps makes 12 servings.

The ingredients for Whole wheat Tortilla Wraps are:

2 cups wholewheat flour (preferably "white" wholewheat flour)
1/2 tsp salt
3 tbsp vegetable oil
2/3 cup warm water

Here is how you make Whole wheat Tortilla Wraps:

Makes 12 Combine salt and flour. Add vegetable oil.Mix in the water (hand mixing will be needed)Cover and let rest for 20 minutesMake into a ball of dough, divide into 12 smaller balls.Cover and let rest for another 20 minutesPreheat a skillet or griddle (DO NOT grease) to medium high heatRoull out the dough balls into very thin tortillas about 6-8 inches in diameter or as far as they'll go. Bake each side for 30seconds - 1 minutes.Flip and bake the other sideYou can roll out the other dough balls as the tortillas are cooking.Number of Servings: 12Recipe submitted by SparkPeople user RAINBOWCHILD.

The nutritional information for Whole wheat Tortilla Wraps is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 97.6

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 97.1 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 2.4 g
• Protein: 2.7 g

The dietary needs meet for Whole wheat Tortilla Wraps is Vegetarian