The recipe Rise and Shine Whey Protein Bar
Rise and Shine Whey Protein Bar recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Rise and Shine Whey Protein Bar!
Rise and Shine Whey Protein Bar
- What Course Is Rise and Shine Whey Protein Bar?
- How Long Does Rise and Shine Whey Protein Bar Recipe Take To Prepare?
- How Long Does Rise and Shine Whey Protein Bar Recipe Take To Cook?
- How Many Servings Does Rise and Shine Whey Protein Bar Recipe Make?
- What Are The Ingredients For Rise and Shine Whey Protein Bar Recipe?
- How Do I Make Rise and Shine Whey Protein Bar?
- What's The Nutritional Info For Rise and Shine Whey Protein Bar?
- What Type Of Cuisine Is Rise and Shine Whey Protein Bar?
| Rise and Shine Whey Protein Bar |
|---|
|
This is a good protein bar to have for breakfast or before a workout. I know the calories are a bit high, but has lots of "good for you" ingredients and a good meal replacer. This was just an experiment to make a high protein bar at home using ingredients that I had on hand. I think they turned out pretty tasty, but let me know what you think! 
What Course Is Rise and Shine Whey Protein Bar?Rise and Shine Whey Protein Bar is for Breakfast, Snack. How Long Does Rise and Shine Whey Protein Bar Recipe Take To Prepare?Rise and Shine Whey Protein Bar takes 10 minutes to prepare. How Long Does Rise and Shine Whey Protein Bar Recipe Take To Cook?Rise and Shine Whey Protein Bar takes several minutes to cook. How Many Servings Does Rise and Shine Whey Protein Bar Recipe Make?Rise and Shine Whey Protein Bar makes 4 servings. What Are The Ingredients For Rise and Shine Whey Protein Bar Recipe?The ingredients for Rise and Shine Whey Protein Bar are: 1 scoop Whey Protein Powder ( I used Jay Robb vanilla)4 T Nopalina Flax Seed Plus 2 T Wheatgerm 1.5 oz Raisins (1 small box) 1 cup Oatmeal 1/4 cup Sliced Almonds 2 T Light Agave Nectar (Honey would also be good) 2 T Reduced Fat Peanut Butter (I like the crunchy) 40 mL water 1 tsp cinnamon How Do I Make Rise and Shine Whey Protein Bar?Here is how you make Rise and Shine Whey Protein Bar: Mix all ingredients together. I used my kitchen aid to make sure the peanut butter got mixed throughout. Shape into 4 bars. I like to wrap them individually in plastic wrap. Enjoy! Number of Servings: 4Recipe submitted by SparkPeople user ANGBECK7.What's The Nutritional Info For Rise and Shine Whey Protein Bar?The nutritional information for Rise and Shine Whey Protein Bar is:
|
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian