The recipe Flaxseed Wrap

Made From Scratch Recipes

Flaxseed Wrap recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like Flaxseed Wrap!

Flaxseed Wrap

Flaxseed Wrap Recipe
Flaxseed Wrap

A delicious low-carb gluten-free wrap. Feel free to add any other flavours you may like, like celery seed, sesame seeds or chili powder etc.

What Course Is Flaxseed Wrap?

Flaxseed Wrap is for Snack.


How Long Does Flaxseed Wrap Recipe Take To Prepare?

Flaxseed Wrap takes 5 minutes to prepare.


How Long Does Flaxseed Wrap Recipe Take To Cook?

Flaxseed Wrap takes 2 minutes to cook.


How Many Servings Does Flaxseed Wrap Recipe Make?

Flaxseed Wrap makes 1 servings.


What Are The Ingredients For Flaxseed Wrap Recipe?

The ingredients for Flaxseed Wrap are:

3 Tbsp. ground flaxseed
scant 1/4 tsp. baking powder
1/4 tsp. onion powder
1/2 tsp. paprika
a dash of sea salt
1 Tbsp. extra virgin olive oil PLUS a bit for oiling your plate
1 Tbsp. water
1 egg


How Do I Make Flaxseed Wrap?

Here is how you make Flaxseed Wrap:

Mix first 5 ingredients in a bowl.Add next 3 ingredients and beat together.Oil a microwave-safe flat plate or pie plate and pour mixture onto it, spreading to outside edges.Microwave on HI 2-3 minutes, depending on your microwave power. Use a spatula to free the wrap from the plate and let cool. If the wrap won't roll, cut it in half and use the halves as a sandwich.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user KNOTIGAL.


What's The Nutritional Info For Flaxseed Wrap?

The nutritional information for Flaxseed Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 283.9
  • Total Fat: 25.8 g
  • Cholesterol: 185.0 mg
  • Sodium: 347.6 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 6.2 g
  • Protein: 10.8 g

What Dietary Needs Does Flaxseed Wrap Meet?

The dietary needs meet for Flaxseed Wrap is Low Carb


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