The recipe Wrap with vegtables by JOE

Made From Scratch Recipes

Wrap with vegtables by JOE recipe is a Snack meal that takes 2 minutes to make. If you enjoy for Snack, you will like Wrap with vegtables by JOE!

Wrap with vegtables by JOE

Wrap with vegtables by JOE Recipe
Wrap with vegtables by JOE

Wrap with vegtables by JOE

What Course Is Wrap with vegtables by JOE?

Wrap with vegtables by JOE is for Snack.


How Long Does Wrap with vegtables by JOE Recipe Take To Prepare?

Wrap with vegtables by JOE takes 5 minutes to prepare.


How Long Does Wrap with vegtables by JOE Recipe Take To Cook?

Wrap with vegtables by JOE takes 2 minutes to cook.


How Many Servings Does Wrap with vegtables by JOE Recipe Make?

Wrap with vegtables by JOE makes 1 servings.


What Are The Ingredients For Wrap with vegtables by JOE Recipe?

The ingredients for Wrap with vegtables by JOE are:

Whole meal flour Tortillas, 35 grams
Cucumber (with peel), 10 grams
Iceberg Lettuce (salad), 1 leaf, large
Onions, raw, 10
Yellow Peppers (bell peppers), 10 grams
Green Olives, 10 grams
Red Ripe Tomatoes, 20 grams


How Do I Make Wrap with vegtables by JOE?

Here is how you make Wrap with vegtables by JOE:

Serving Size: Approx 100g tortilla ready with vegtables Number of Servings: 1Recipe submitted by SparkPeople user AQUILJOE.


What's The Nutritional Info For Wrap with vegtables by JOE?

The nutritional information for Wrap with vegtables by JOE is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 130.2
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 441.3 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.4 g

What Dietary Needs Does Wrap with vegtables by JOE Meet?

The dietary needs meet for Wrap with vegtables by JOE is Vegetarian


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