Snack

LaRaine's Yogurt Colada is for Snack.

LaRaine's Yogurt Colada takes 5 minutes to prepare.

LaRaine's Yogurt Colada takes several minutes to cook.

LaRaine's Yogurt Colada makes 2 servings.

The ingredients for LaRaine's Yogurt Colada are:

Pineapple, canned, .5 cup, crushed,
Fit & Active Vanilla Nonfat Yogurt, 1 cup
Great Value Sweetened Flaked Coconut, 2 tbsp

Here is how you make LaRaine's Yogurt Colada:

Mix all toget and divided into 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user LARAINE.

The nutritional information for LaRaine's Yogurt Colada is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 142.4

• Total Fat: 2.6 g
• Cholesterol: 2.5 mg
• Sodium: 73.1 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 1.5 g
• Protein: 4.3 g