Snack

Yogurt with Everything is for Snack.

Yogurt with Everything takes 20 minutes to prepare.

Yogurt with Everything takes several minutes to cook.

Yogurt with Everything makes 6 servings.

The ingredients for Yogurt with Everything are:

4 cups low fat yogurt
2 apples
1 celery stick
1 20 oz can diced pineapple
3 long carrots
1/2 cup pecans
1 cup low fat granola

Here is how you make Yogurt with Everything:

Put chopped 1/2 inch apples in mixing bowl. Cut celery into small squares and add to bowl. Add grated carrots and drained pineapple chunks. Add yogurt and mix all ingredients. Cover with pecans. To serve, dish out ~0.75 cups of mixture and cover with granola.Suggestions:Substitute a high-fiber cereal instead of granola. Try your favorite vegetable or fruit and substitute to taste. This recipe can be made ahead of time, refrigerated, and taken along with you in a tupperware for a snack.Number of Servings: 6Recipe submitted by SparkPeople user STEPHSKAAR.

The nutritional information for Yogurt with Everything is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 339.4

• Total Fat: 11.0 g
• Cholesterol: 9.8 mg
• Sodium: 194.5 mg
• Total Carbs: 52.5 g
• Dietary Fiber: 5.4 g
• Protein: 11.9 g

The dietary needs meet for Yogurt with Everything is Low Fat