Soup

VegetableSoup with Barley is for Soup.

VegetableSoup with Barley takes 45 minutes to prepare.

VegetableSoup with Barley takes 90 minutes to cook.

VegetableSoup with Barley makes 8 servings.

The ingredients for VegetableSoup with Barley are:

1/2 cup of chopped onions
2 leeks chopped
2 garlic cloves, diced
1 cup chopped mushrooms
1/2 cup fresh spinach
2 parsnips chopped
2 celery stocks chopped
2 carrots chopped
1/2 cup califlower, floweretts
1/2 cup of barley, rinsed
1 - 900 ml of Cambell's Chicken Broth, fat free
1 - 2 cups of water, as needed.
2 - 3 McCormick Vegetable Bouillon Cubes

Here is how you make VegetableSoup with Barley:

Chop onion, carrots, celery, parsnip, mushrooms, leeks. Throw into large pot. Cut up califlower into floweretts, place in pot. Add all the chicken broth. Add the barley, spinach & water as needed. Turn burner on high to get it going, ture down to med. low. Stir once in awhile, remove from burner when done. Taste , if need for extra flavor, use Mc Cormick's Vegetable Boullon Cubes. I use 2 or 3 cubes. Do not need salt.Makes 8 - 1 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user BURDICUR.

The nutritional information for VegetableSoup with Barley is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 61.3

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 511.9 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 2.8 g
• Protein: 2.7 g

The dietary needs meet for VegetableSoup with Barley is Low Fat