Soup

Jaymz's Yummy Beans is for Soup.

Jaymz's Yummy Beans takes 10 minutes to prepare.

Jaymz's Yummy Beans takes 300 minutes to cook.

Jaymz's Yummy Beans makes 8 servings.

The ingredients for Jaymz's Yummy Beans are:

Navy Beans, 1 cup dry
Great Northern Beans, 1/2 cup dry
Black Beans, 1/4 cup dry
Split Peas, 1/4 cup dry
Baking Soda, 1 Tbsp
Ham Hock, 1 whole
Canadian Bacon, 1oz. 1/4 inch pieces
Garlic Powder, 1 tsp
Salt, 1 Tbsp
Italian Stewed Tomatoes, 1 14.5oz can
Ground Cumin, 1/4 tsp
Ground Coriander, 2 Tbsp

Here is how you make Jaymz's Yummy Beans:

Pick through all the beans and put them in a large pot. Add the baking soda and cover the beans under at least an inch of water. Bring them to a boil, cover, and reduce heat to a fast simmer. After 30 minutes, remove the beans from the heat. Drain and rinse them and put them back in the pot. Add the Canadian bacon, ham hock, garlic powder, and salt, then add water to 2-3 inches above the beans. Bring to a boil, reduce heat, cover, and simmer for about three hours. Add the spices and the tomatoes (and more water if you like them to be soupier) and return to a simmer for about 20 minutes.Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user JAYMZMILLER.

The nutritional information for Jaymz's Yummy Beans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 208.0

• Total Fat: 3.3 g
• Cholesterol: 3.4 mg
• Sodium: 199.5 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 12.6 g
• Protein: 14.1 g