Soup

Beef Stew by Janice is for Soup.

Beef Stew by Janice takes 15 minutes to prepare.

Beef Stew by Janice takes 60 minutes to cook.

Beef Stew by Janice makes 12 servings.

The ingredients for Beef Stew by Janice are:

3 lbs of stewing beef
1 onion
2 cups carrots
4 cups potatoes
2 quarts of beef stock
1 8 oz can of tomato sauce
Bay leaf
Salt and pepper
1T dried parsley
1/2 cup flower

Here is how you make Beef Stew by Janice:

Brown beef and saut? onion. Add spices. Add stock and tomato sauce and simmer until beef is tender.Add carrots and potato sand cook until tender. Mix the flower with water to make a paste and whisk into boiling brothServing Size:?12 cup size serving

The nutritional information for Beef Stew by Janice is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 239.6

• Total Fat: 7.3 g
• Cholesterol: 73.7 mg
• Sodium: 731.6 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 2.5 g
• Protein: 24.6 g