Soup

Creamy Beef Stew (crock pot) is for Soup.

Creamy Beef Stew (crock pot) takes several minutes to prepare.

Creamy Beef Stew (crock pot) takes several minutes to cook.

Creamy Beef Stew (crock pot) makes 6 servings.

The ingredients for Creamy Beef Stew (crock pot) are:

Beef, bottom round, 1.5 lb
Olive Oil, 1 tbsp
Flour, white, 1 tbsp
Garlic, 2 cloves minced
Onions, diced, 1 medium
Carrots, sliced, 4 medium
Potatoes, diced, 4 small
Garlic powder, 1 tbsp
Salt, 1 tsp
Pepper, 1 tsp
Cream of Mushroom Soup, 1 can
Chicken Broth 99% Fat Free, 1 cup

Here is how you make Creamy Beef Stew (crock pot):

Cube the meat into bite size pieces. Place in ziplock bag with flour, chopped garlic, garlic powder, salt and pepper. Shake bag to coat meat with mixture. Heat olive oil in pan. Add meat and brown until you have a nice crust on the meat (about 2 minutes on each side). Remove from pan.In crock pot, layer all chopped veggies. In separate bowl, mix cream of mushroom soup with chicken broth. Pour mixture over veggies. Place browned meat on top. Cook in crock pot on low until for 8 hours. Makes 8 servings.Number of Servings: 6Recipe submitted by SparkPeople user RACERLIZ25.

The nutritional information for Creamy Beef Stew (crock pot) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 333.3

• Total Fat: 9.1 g
• Cholesterol: 70.2 mg
• Sodium: 880.6 mg
• Total Carbs: 33.0 g
• Dietary Fiber: 4.7 g
• Protein: 28.8 g