Soup

crap and lobster bisque is for Soup.

crap and lobster bisque takes 20 minutes to prepare.

crap and lobster bisque takes 30 minutes to cook.

crap and lobster bisque makes 6 servings.

The ingredients for crap and lobster bisque are:

2 lobster tails, steamed and chopped.
1 small onion finely diced
2 celery stalks finely diced
2 cloves garlic minced.
2 tbsp flour
3 cups chicken stock
2 cups fat free half and half
9 oz salad shrimp
1 tsp creole seasoning
3 oz tomato paste
parsley, garnish

Here is how you make crap and lobster bisque:

1. Steam lobster tails until done. Chop and and set aside.2. Melt butter in large sauce pan. Add chopped celery, onion, and garlic and cook 5 minutes.3. Add flour and cook 3 more minutes.4. Add chicken stock and simmer 10 minutes until slightly thickened. 5. Add lobster and shrimp. Add half and half and creole seasoning. Cook through and serve immediately.Number of Servings: 6Recipe submitted by SparkPeople user MEGS115.

The nutritional information for crap and lobster bisque is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 217.4

• Total Fat: 8.2 g
• Cholesterol: 120.2 mg
• Sodium: 747.6 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 1.2 g
• Protein: 19.4 g