Soup

Cassoulet for the gang is for Soup.

Cassoulet for the gang takes 25 minutes to prepare.

Cassoulet for the gang takes 40 minutes to cook.

Cassoulet for the gang makes 10 servings.

The ingredients for Cassoulet for the gang are:

1# pork tenderloin, cut into 1/2" pieces
1# smoked turkey kielbasa, cut into 1/2" pieces
1 Tblsp. olive oil
3 medium carrots, chopped
1 lg. onion, cut into wedges
4 garlic cloves, minced
2 (14 1/2 oz) cans no salt added stewed tomatoes, cut up
1 can (14 1/2 oz) reduced-sodium chicken broth
3 tsp. herbes de provence
1 1/2 tsp. garlic powder
1 1/2 tsp. dried basil
1/2 tsp. dried oregano
1/4 tsp. pepper
4 cans (15 1/2 oz) great northern beans, rinsed and drained, divided
3/4 C. white wine or additional chicken broth, divided

Here is how you make Cassoulet for the gang:

In Dutch oven coated with nonstick cooking spray, saute pork and kielbasa in oil until lightly browned; drain. Add the carrots, onion and garlic; saute 4 minutes longer. Stir in the tomatoes, broth and seasonings. Bring to a boil. Reduce heat; cover and simmer for 10 minutes.Place one can of beans in a food processor (I just mash with a potato masher); add 1/4 C. wine or broth. Cover and process until pureed. Stir into meat mixture. Stir in the remaining beans and wine or broth. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until meat and vegetables are tender.1 1/2 Cups is 316 calories; 5 g fat (1 g saturated), 41 mg cholesterol, 959 mg sodium, 40 g carbohydrate, 11 g fiber, 25 g proteinNumber of Servings: 10Recipe submitted by SparkPeople user CLDLG02.

The nutritional information for Cassoulet for the gang is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 437.9

• Total Fat: 10.2 g
• Cholesterol: 147.8 mg
• Sodium: 2,184.1 mg
• Total Carbs: 40.3 g
• Dietary Fiber: 11.1 g
• Protein: 46.1 g