Soup

Cheddar Chowdar is for Soup.

Cheddar Chowdar takes 15 minutes to prepare.

Cheddar Chowdar takes 25 minutes to cook.

Cheddar Chowdar makes 8 servings.

The ingredients for Cheddar Chowdar are:

¼ cup
Butter / Margarine
½ each medium
White Onion (small dice)
11 each
Thin carrots (small dice)
1 cup
Chicken Broth- MSG & Sodium Free
2 heads
Broccoli (bite size pieces)
4 each
Potatoes (small dice)
1 cup
West Virginia Ham Filets (medium dice)
¼ tsp
Salt
Pinch
Celery Seed
1/8 tsp
Dry Mustard
½ tsp
Parsley Flakes
1 tsp
Lea & Perkins Sauce- Worcestershire Sauce
¼ tsp
White or Black Pepper
5 ounces
Cracker Barrel - New York Aged Reserve White Cheddar (Shredded)
2 cups
2% Milk or Lactaid Milk
4 Tbsp
Flour
¼ cup
Butter / Margarine

Here is how you make Cheddar Chowdar:

1.) In a medium stock pot sauté the onions, carrots in butter or margarine. Until translucent and a’dente. (about 3minutes) 2.) Add the chicken broth & potatoes cook till a’dente, stir mixture. Place a cover the stock pot. (about 3 minutes) 3.) Add the broccoli and steam, till a’dente. Don’t stir! (about 10 minutes) 4.) Remove the pot from the heat & add the ham. 5.) In a small stockpot make a roux (4 Tbsp flour and ¼ cup Butter/Margarine) over medium heat. 6.) Add milk, celery seed, dry mustard, parsley flakes, worcestershire sauce, and pepper. 7.) Whisk over medium heat until mixture starts to thicken. Then add the cheddar cheese. 8.) Stir until smooth & bubbly. Take care not to scorch this mixture. 9.) Add this milk mixture to the vegetable mixture. 10.) Serve hot with Croutons. 11.) Fresh cut up fruit and tossed salad compliments this dish very well.Number of Servings: 8Recipe submitted by SparkPeople user BBLTMSP.

The nutritional information for Cheddar Chowdar is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 353.8

• Total Fat: 20.6 g
• Cholesterol: 62.2 mg
• Sodium: 826.0 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 8.3 g
• Protein: 18.0 g

The dietary needs meet for Cheddar Chowdar is Low Carb