Soup

Chicken Chili - Take One is for Soup.

Chicken Chili - Take One takes 30 minutes to prepare.

Chicken Chili - Take One takes 120 minutes to cook.

Chicken Chili - Take One makes 12 servings.

The ingredients for Chicken Chili - Take One are:

1 Tbsp Olive Oil
150g Onion
200g Bell Peppers (mix colors for fun and flavor)
300g Chicken
1/4 tsp garlic powder
1/3 cup chili powder
2 28oz cans Diced Tomatoes
28oz can Pinto Beans (drained)
2 15oz cans Chili Beans

Here is how you make Chicken Chili - Take One:

Chop onions, peppers, and chicken. Heat oil in pan and cook onions, peppers and chicken 10 minutes until veggies are tender and chicken is mostly cooked on the outside, stirring to prevent sticking.Mix in garlic, chili powder, and tomatoes. Bring to a boil, cover, and simmer 1.5 hours to allow flavors to blend. Add beans and heat through.Goes well on brown rice, white rice, crackers, etc.Number of Servings: 12Recipe submitted by SparkPeople user ARAVINE.

The nutritional information for Chicken Chili - Take One is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 253.9

• Total Fat: 3.0 g
• Cholesterol: 14.5 mg
• Sodium: 792.3 mg
• Total Carbs: 40.9 g
• Dietary Fiber: 13.5 g
• Protein: 17.0 g