Soup

Chicken-White Bean Chili is for Soup.

Chicken-White Bean Chili takes 10 minutes to prepare.

Chicken-White Bean Chili takes 30 minutes to cook.

Chicken-White Bean Chili makes 4 servings.

The ingredients for Chicken-White Bean Chili are:

Olive oil (for sauteing)
1 yellow onion
2 cloves garlic
1 lb chicken thighs, cut into pieces
(or 1/2 lb thighs, 1/2 ground chicken for better texture)
1 (7 oz) can of roasted green chiles
cumin
oregano
cayenne pepper
2 cups chicken stock
1 (14 oz) can of cannellini beans
(cilantro, cheese, onion, sour cream, jalapenos for garnish/extra)

Here is how you make Chicken-White Bean Chili:

Heat the oil in a large pot over medium heat. Add the onion and garlic and cook for about 3 minutes, until the onion is translucent. Add the chicken thighs, ground chicken, chiles, cumin, oregano, and cayenne. Saute until the chicken is mostly cooked through, about 8 minutes. Add the stock and beans. Turn down to low. Simmer uncovered for at least 20 minutes, or longer if you have the patience. Taste the chili and adjust the seasoning with salt and pepper. Serve with any combination of the garnishes.Serving Size: makes 4 bowls of chiliNumber of Servings: 4Recipe submitted by SparkPeople user CHRISTINE798.

The nutritional information for Chicken-White Bean Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 259.5

• Total Fat: 4.8 g
• Cholesterol: 96.5 mg
• Sodium: 832.7 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 6.0 g
• Protein: 30.3 g