Soup

GREEN CHILI WITH CHICKEN (low carb) is for Soup.

GREEN CHILI WITH CHICKEN (low carb) takes several minutes to prepare.

GREEN CHILI WITH CHICKEN (low carb) takes several minutes to cook.

GREEN CHILI WITH CHICKEN (low carb) makes 4 servings.

The ingredients for GREEN CHILI WITH CHICKEN (low carb) are:

8 Anaheim chiles, roasted, about 1 1/2 pounds *
1/4 cup oil
1 medium onion, chopped, 4 ounces
1 teaspoon cumin
1 1/2 pounds boneless chicken breast
2 cloves garlic, minced
5 cups chicken broth, 3 cans
2 14-1/2 ounce cans diced tomatoes
1 teaspoon oregano
2 jalape?os, sliced, optional
Salt, to taste **
1/4 cup heavy cream
Optional garnishes: crumbled Mexican cheese, chopped onion, cilantro, salsa, sour cream

Here is how you make GREEN CHILI WITH CHICKEN (low carb):

Peel, seed and chop the roasted chiles. Set aside. Heat the oil in a large Dutch oven over medium heat. Stir in the onions and cumin. Cook, stirring occasionally, until the onions are tender, about 10 minutes. Meanwhile, cut the chicken into 1/2-inch cubes; transfer to the pot along with the garlic. Cook, stirring once or twice, just until the chicken is opaque. Add the broth, tomatoes, oregano, jalape?os and reserved chiles. Increase heat to high; bring to a boil. Cover and simmer, stirring occasionally, about 50 minutes. Stir in the cream. Serve with desired garnishesNumber of Servings: 4Recipe submitted by SparkPeople user KEWILEY.

The nutritional information for GREEN CHILI WITH CHICKEN (low carb) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 377.7

• Total Fat: 16.6 g
• Cholesterol: 105.6 mg
• Sodium: 1,349.4 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 0.9 g
• Protein: 43.1 g