Soup

pumpkin and roasted chicken chili is for Soup.

pumpkin and roasted chicken chili takes 30 minutes to prepare.

pumpkin and roasted chicken chili takes 60 minutes to cook.

pumpkin and roasted chicken chili makes 1 servings.

The ingredients for pumpkin and roasted chicken chili are:

Roasted chicken (1 whole) shredded
1 medium onion minced
Cloves of garlic minced (to preference)
Cumin
Oregano
Chili powder
Roasted coriander
15 ounce can of black beans rinsed and drained
15.5 ounce canned pumpkin (not pie filling)
1 small can jalape?os or chilies
2 cups chicken broth

Here is how you make pumpkin and roasted chicken chili:

remove all meat from roasted chicken. Heat onion and garlic in pot with a small amount of water. Add chicken, black beans, pumkin, and jalepenos. Mix thoroughly. Add seasoning stir again making sure the seasoning mixes throughout. Pour chicken broth over the top - stir and cover and cook on medium low heat for about an hour (until heated through). I didn't include measurements for seasonings because I there are so many personal preferences in that area. Serving Size: Makes 8 - 1 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user VARGOK.

The nutritional information for pumpkin and roasted chicken chili is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 827.2

• Total Fat: 7.4 g
• Cholesterol: 68.5 mg
• Sodium: 3,911.5 mg
• Total Carbs: 155.7 g
• Dietary Fiber: 43.8 g
• Protein: 60.2 g