Soup

White Bean Chicken Chili is for Soup.

White Bean Chicken Chili takes 25 minutes to prepare.

White Bean Chicken Chili takes 300 minutes to cook.

White Bean Chicken Chili makes 10 servings.

The ingredients for White Bean Chicken Chili are:

Kuntz Great Northern Canned Beans (10 oz can), 3 serving
Organic Chicken Broth (1 Cup), 5 serving
Chicken Breast, no skin, 20 ounces
Garlic, 4 tsp
Onions, raw, 1 small
generic low sodium tomato sauce (8 oz can), 1 serving
Tomato Paste, 0.5 cup
Pepper, black, 2 tbsp
*Pepper, white, 2 tbsp
Pepper, red or cayenne, 2 tbsp
Cilantro, dried, .125 tbsp
Sage, ground, 2 tbsp
*Cumin seed, 2 tbsp
Paprika, 1 tbsp
Salt, 1 tsp

Here is how you make White Bean Chicken Chili:

In a large pot, boil chicken breast with a little salt and pepper until done (about 10 mins, once boiling)Place spices in the bottom of the slow cooker, ( I use minced garlic so I put it in now too), and onion (small onion or a large pearl onion).Drain and rinse the beans and add them to the slow cooker.Add 5 cups of Chicken Stock ( I prefer organic low-sodium)Add tomato sauce and tomato pasteStir contents of slow cooker just enough to break up tomato paste.Turn on slow cooker to low.When chicken is done, cube it, and add to slow cooker. Cook chili for 4 ? hrs.The last ? hour turn the slow cooker to high.Serve.Serving Size: makes 10 good sized servingsNumber of Servings: 10Recipe submitted by SparkPeople user LITTLESPARROW6.

The nutritional information for White Bean Chicken Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 206.8

• Total Fat: 1.4 g
• Cholesterol: 32.9 mg
• Sodium: 846.8 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 5.7 g
• Protein: 21.4 g