Soup

White chicken chili (LFHatcher56) is for Soup.

White chicken chili (LFHatcher56) takes 30 minutes to prepare.

White chicken chili (LFHatcher56) takes 15 minutes to cook.

White chicken chili (LFHatcher56) makes 4 servings.

The ingredients for White chicken chili (LFHatcher56) are:

1/2 tbs. Olive oil
1 cup chopped sweet onion
1 small sweet red pepper, chopped
3 garlic cloves, chopped or pressed
1/2 teaspoon ground cumin
1 small can (4 oz) chopped green chili
1/2 cup Trader Joe's Salsa verde
1 can (14 oz) lower sodium chicken broth
1 can (15 oz) white kidney beans (cannelini), drained and rinsed
1 lb cooked, chopped chicken meat (light and dark)

Here is how you make White chicken chili (LFHatcher56):

Saute onion in olive oil until tender. Add red pepper, garlic and cumin saute until red pepper is tender. Add chopped chicken meat, canned beans, green chili salsa, chicken broth and chilies. Simmer 5 to 10 minutes to blend flavors. Add a 1/2 teaspoon hot sauce if you like it hot.Number of Servings: 4Recipe submitted by SparkPeople user LHATCHER56.

The nutritional information for White chicken chili (LFHatcher56) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 329.2

• Total Fat: 7.0 g
• Cholesterol: 85.1 mg
• Sodium: 963.4 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 7.2 g
• Protein: 39.7 g

White chicken chili (LFHatcher56) is Mexican cuisine.

The dietary needs meet for White chicken chili (LFHatcher56) is Low Fat