Soup

fast chicken corn chowder is for Soup.

fast chicken corn chowder takes several minutes to prepare.

fast chicken corn chowder takes several minutes to cook.

fast chicken corn chowder makes 7 servings.

The ingredients for fast chicken corn chowder are:

Land O Lakes, Salted Butter, 1 Tbsp
white flour, 1 tbsp
Milk, 2%, 2 cup
Yellow Sweet Corn, Frozen, 2 cup kernels
Potato, raw, 1 cup diced
Chicken Broth, .25 cup
Chicken Breast, no skin, 6.9 ounces, chunked up
Chicken Broth, 2 cup
Onions, raw, .25 cup, chopped (I actually used dry onion flakes and rehydrated them in the .25 cup broth, didn't have onion in the house)
salt, pepper, thyme

Here is how you make fast chicken corn chowder:

Ok. While the butter was melting, I let the onion soak up the 1/4 cup chicken broth and added them to the pan after about 10 minutes. In a seperate pan, I quick sauteed the chicken with salt, pepper and thyme (non stick pan, little 0-calorie spray). When the onions were happy in the butter I stirred in the flour until it was smooth. Then, added the corn, potatoes and 2 cups chicken broth. When the chicken was done, I threw it all in. I brought it all up to a boil, lowered it to a simmer, and let it go for 20 minutes - covered. I added the milk, brought it back up to a boil, and it was good to go. I stirred fairly often to make sure nothing was stuck to the bottom of the pan. Added just a bit of salt and pepper when it was served.Number of Servings: 7Recipe submitted by SparkPeople user LITTLE_DIVA.

The nutritional information for fast chicken corn chowder is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 151.9

• Total Fat: 3.8 g
• Cholesterol: 27.7 mg
• Sodium: 371.4 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 1.9 g
• Protein: 11.1 g