Soup

Chunky Chicken and Ham Chowder is for Soup.

Chunky Chicken and Ham Chowder takes several minutes to prepare.

Chunky Chicken and Ham Chowder takes several minutes to cook.

Chunky Chicken and Ham Chowder makes 4 servings.

The ingredients for Chunky Chicken and Ham Chowder are:

Spray Oil
2 leeks, thinly sliced
3 medium potatoes, cut into small cubes
1 tbsp plain flour
700ml semi skimmed milk
2 chicken breasts, cooked and chopped
100g lean ham, chopped
175g frozen peas
175g frozen sweetcorn

Here is how you make Chunky Chicken and Ham Chowder:

Spray a large pan with oil and fry the leeks over a low heat for 3 minutes, until soft. Stir in the potatoes and flour and then slowly blend in the milk, stirring with a wooden spoon.Bring to a boil and simmer, uncovered for 10 - 12 minutes until the potatoes are soft.Add the chicken, ham, peas and sweetcorn, then stir over a medium heat for 5 minutes or until hot and bubbling.Season and serve.Number of Servings: 4Recipe submitted by SparkPeople user WAHZOE.

The nutritional information for Chunky Chicken and Ham Chowder is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 501.8

• Total Fat: 7.6 g
• Cholesterol: 94.6 mg
• Sodium: 587.5 mg
• Total Carbs: 62.8 g
• Dietary Fiber: 7.5 g
• Protein: 46.2 g