Soup

Chicken Souse is for Soup.

Chicken Souse takes 30 minutes to prepare.

Chicken Souse takes 60 minutes to cook.

Chicken Souse makes 6 servings.

The ingredients for Chicken Souse are:

2 lbs of chicken wings
1 large onion sliced thin
1/2 cup of lemon/lime "sour" or as desired
1 tbsp of black pepper or as desired
1 tbsp of All-Spice seeds or as desired
2 tbsp of salt or o as you desired
1/2 cup carrots chopped
1/2 cup of celery chopped
4 large potatoes
1/2 cup vinegar

Here is how you make Chicken Souse:

1. Clean wing parts in vinegar and warm water.2. Place chicken parts into a pot containing 8-10 cups of water. (this will ensure that all remaining oils and other particles are removed) let chicken parts boil for 5-8 minutes.3. Remove from pot and place into a bowl containing cool water, rinse well with water and lemon juice. Place chicken parts into a large pot filled with 8-10 cups of water or until chicken parts are completely covered.4. add onions, celery, salt, black pepper, lemon juice, and all-spice seeds. (Boil for about 45 minutes) Add potatoes and carrots.5. Boil for another 15-20 minutes. Souse is now ready to be served.Number of Servings: 6Recipe submitted by SparkPeople user GBONAMY.

The nutritional information for Chicken Souse is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 213.5

• Total Fat: 0.5 g
• Cholesterol: 3.2 mg
• Sodium: 2,361.7 mg
• Total Carbs: 46.5 g
• Dietary Fiber: 6.3 g
• Protein: 6.6 g