Soup

Chicken Sopita is for Soup.

Chicken Sopita takes 15 minutes to prepare.

Chicken Sopita takes 30 minutes to cook.

Chicken Sopita makes 8 servings.

The ingredients for Chicken Sopita are:

*Macaroni, enriched, 2 cup elbow shaped (remove)
Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook (remove)
Garlic, 3 cloves (remove)
Basil, 2 tbsp (remove)
Carrots, raw, 1 cup, chopped (remove)
Celery, raw, 1 cup, diced (remove)
Onions, raw, 1 cup, chopped (remove)
Pepper, black, 1 tsp (remove)
Chicken Broth or Bouillon, .25 cup (8 fl oz) (remove)
Winter Squash, 1 cup, cubes (remove)
Jalapeno Peppers, 1 pepper (remove)
Tomato Sauce, .5 cup (remove)

Here is how you make Chicken Sopita:

makes (8) 1 cup servings.Dice garlic into tiny, tiny peices.chop onion, celery into smal squres.peel and chop carrots into circles/rings.dice zuccini or (chayote) squash into small squares the size of a dice.Cut chicken breast (or leftover cooked breast) into small peices.In a stock pot, spray pot with cooking spray, place onions, garlic, celery, carots and squash in pot. Saute' over medium heat until slightly tender.Add chicken and continue stir frying until chicken is cooked. pour in 8 cups of water, 1 package of large macaroni noodles, 1 can of tomato sauce, bouillion, jalapeno, pepper, seasoning salt, basil or cilantro. Boil until noodles are tender.Bien Provecho! Enjoy!Number of Servings: 8Recipe submitted by SparkPeople user JULIE714.

The nutritional information for Chicken Sopita is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 98.6

• Total Fat: 0.6 g
• Cholesterol: 5.1 mg
• Sodium: 158.8 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 3.0 g
• Protein: 4.9 g

Chicken Sopita is Mexican cuisine.

The dietary needs meet for Chicken Sopita is Low Fat