Soup

Bear Creek Chicken and Sausage Gumbo is for Soup.

Bear Creek Chicken and Sausage Gumbo takes 10 minutes to prepare.

Bear Creek Chicken and Sausage Gumbo takes 30 minutes to cook.

Bear Creek Chicken and Sausage Gumbo makes 16 servings.

The ingredients for Bear Creek Chicken and Sausage Gumbo are:

2 packages of Bear Creek Gumbo Soup Mix
5 boneless and skinless Chicken Thighs
2 pkgs Johnsonville Chipotle Montery Jack Chicken Sausage
16 C. Water
2T Vegetable Oil

Here is how you make Bear Creek Chicken and Sausage Gumbo:

Chop chicken into bite sized piecesslice sausage into 1/2 inch roundsStir fry meat until cooked through and set aside.Bring water to boilStir in soup mixCook 20 to 30 minutes until rice and veggies from the mix are tenderAdd meat and simmer 5 minutes to blend flavors.Serving Size: 16 servingsNumber of Servings: 16Recipe submitted by SparkPeople user MYMONSTERS420.

The nutritional information for Bear Creek Chicken and Sausage Gumbo is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 253.2

• Total Fat: 8.0 g
• Cholesterol: 50.4 mg
• Sodium: 1,338.3 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 1.0 g
• Protein: 12.7 g