Soup

Chicken Vegetable Soup with Lentils and Rice is for Soup.

Chicken Vegetable Soup with Lentils and Rice takes 30 minutes to prepare.

Chicken Vegetable Soup with Lentils and Rice takes 30 minutes to cook.

Chicken Vegetable Soup with Lentils and Rice makes 3 servings.

The ingredients for Chicken Vegetable Soup with Lentils and Rice are:

3 c. chicken broth (homemade, if you've got it)
1/2 c. diced new or Yukon gold potatoes
1/2 c. diced turnips
1/2 c. diced carrots
1 c. cauliflower (left kind of big)
1/2 small onion, chopped
1/4 c. brown rice, rinsed
1/2 c. lentils, rinsed
3 c. dandelion greens (any kind will do)

Here is how you make Chicken Vegetable Soup with Lentils and Rice:

Bring 3 c. chicken broth to a boil, reduce to simmer. Add 1/2 c. each, diced: new potatoes, turnips, carrots. Simmer for 10 minutes while you cut up the onions and rinse the lentils and rice. Add the onions, lentils and rice. Bring to a boil, and reduce to a simmer. Simmer, covered, for 20 minutes or so. Add cauliflower. Simmer 10 more minutes. Stir in chopped greens (any kind will do). Simmer 5 more minutes. Turn off heat and let sit for a little bit to cool off. Serve. Makes 3 servingsServing Size:?makes 3 2-cup servings

The nutritional information for Chicken Vegetable Soup with Lentils and Rice is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 200.9

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 94.4 mg
• Total Carbs: 40.6 g
• Dietary Fiber: 6.9 g
• Protein: 8.7 g