Soup

marianne's chicken n wild rice veggie soup is for Soup.

marianne's chicken n wild rice veggie soup takes 10 minutes to prepare.

marianne's chicken n wild rice veggie soup takes 20 minutes to cook.

marianne's chicken n wild rice veggie soup makes 6 servings.

The ingredients for marianne's chicken n wild rice veggie soup are:

8c low sodium chicken broth
1c cooked wild rice
1 medium chopped onion
1 serving (approx 10) Bolthouse Farms petite carrots
2c chopped broccoli
3c chopped bok choy
1c fresh chopped mushrooms
8 oz boneless skinless chicken breast (Tyson's or Thrifty's)
1c water (to poach chicken)
1 tsp poultry seasoning
dash pepper (or to taste)

Here is how you make marianne's chicken n wild rice veggie soup:

Cut chicken into 1" cubes and poach in 1 c of water in your covered soup pot (approx 10 minutes) stirring occasionallyWhile chicken is cooking chop your veggies (onions, broccoli, bok choy & mushrooms, carrots are nice left the serving size)When chicken is cooked add Chicken Broth, carrots, onions and seasonings and bring to a boil for 5 minutesAdd cooked wild rice, mushrooms and broccoli and boil for 3 minutesAdd bok choy and boil for an extra 2 minutes to just heat thruLadle out soup and enjoy... makes 6 2 cup servings of hearty chicken soupNumber of Servings: 6Recipe submitted by SparkPeople user LADIE_39.

The nutritional information for marianne's chicken n wild rice veggie soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 130.0

• Total Fat: 0.7 g
• Cholesterol: 21.9 mg
• Sodium: 1,113.9 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 2.7 g
• Protein: 17.7 g