Soup

LaRaines Spicy Chicken and Sweet Potatoe Stew is for Soup.

LaRaines Spicy Chicken and Sweet Potatoe Stew takes 10 minutes to prepare.

LaRaines Spicy Chicken and Sweet Potatoe Stew takes 20 minutes to cook.

LaRaines Spicy Chicken and Sweet Potatoe Stew makes 6 servings.

The ingredients for LaRaines Spicy Chicken and Sweet Potatoe Stew are:

Sweet potato,2 cans drained
Chicken Breast, no skin, 8 ounces
Pace HOT Salsa, 1.5 cup
Onions, raw, .5 medium
Yellow Sweet Corn, Frozen, 0.5 cup
Diced Tomatoes, 1 can
Ground Cumin , .25 tsp
Oregano, ground, .25 tsp
Water, tap, 2 cup

Here is how you make LaRaines Spicy Chicken and Sweet Potatoe Stew:

Chop up chicken in to bite size pieces place chicken, onion and 2 cups of water in pot and cook until chicken is no longer pink add remaining ingredients into the water you cooked chicken in then cook on med until all are heated and serve 1 cup servingNumber of Servings: 6Recipe submitted by SparkPeople user LARAINE.

The nutritional information for LaRaines Spicy Chicken and Sweet Potatoe Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 179.6

• Total Fat: 0.9 g
• Cholesterol: 21.9 mg
• Sodium: 454.3 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 5.4 g
• Protein: 12.6 g