Soup

3 Alarm lentil chicken turkey chilli is for Soup.

3 Alarm lentil chicken turkey chilli takes 10 minutes to prepare.

3 Alarm lentil chicken turkey chilli takes 90 minutes to cook.

3 Alarm lentil chicken turkey chilli makes 4 servings.

The ingredients for 3 Alarm lentil chicken turkey chilli are:

1 cup, Lentils
300 g, chicken turkey mix,ground (kip-kalkoengehakt) 300g =.6lbs
1 tbsp Coriander, dried
1 can tomatoes, cubed, (tomaten blokjes, Buona Terra) 400g = 14oz can, 400 gram(s)
1 tsp cayenne, 1 tsp
1 tbsp, Sriracha, chilli sauce, extra hot, (Suree), 15 grams
Curry powder, 1 tbsp
1/2 cup, 3 pepper blend (red/yellow/green)
1 onion chopped (1 cup)
1 tsp Garlic powder
1 tbsp Olive Oil
Salt, 1 dash
Pepper, black, 1 dash

Here is how you make 3 Alarm lentil chicken turkey chilli:

1. Sautee 3pepper blend and onion in 2 quart (or 2 liter) sauce pan covered for 2 minutes on medium heat.2 Add ground chicken and turkey. Season with, coriander, cayenne, curry powder, garlic powder, salt and pepper*. Let brown covered for 5 minutes stirring halfway through.3. Stir in tomatoes and Sriracha. Allow to simmer for 2 minutes.4. Meanwhile, clean lentils in colander or strainer.5. Add 4 cups water to the pot along with the lentils.6. Stir, bring to boil then reduce to lowest heat. Cover and allow to simmer 1 - 1 1/2 hour (or when Lentils are tender) stirring every 20 minutes or so. Chilli will thicken when lentils are tender.7. Remove from heat and serve.Serving Size: 4, 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user LYNDOGGE.

The nutritional information for 3 Alarm lentil chicken turkey chilli is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 356.2

• Total Fat: 10.5 g
• Cholesterol: 0.0 mg
• Sodium: 1,795.7 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 7.1 g
• Protein: 21.6 g

The dietary needs meet for 3 Alarm lentil chicken turkey chilli is Gluten Free