Soup

Sweet Potato and Black Bean Chili is for Soup.

Sweet Potato and Black Bean Chili takes 30 minutes to prepare.

Sweet Potato and Black Bean Chili takes several minutes to cook.

Sweet Potato and Black Bean Chili makes 6 servings.

The ingredients for Sweet Potato and Black Bean Chili are:

1 Tbsp. Canola Oil
2 Med. Yellow Onions(Chopped)
1Tbsp. Chili Powder
1 Tsp. Ground Cumin
2 Cup Veg. Broth
4 Small- Med. Sweet Potatoes(Peeled and Cubed)
1 (28oz) Can Diced Tom.
2 (15oz.) Cans Black Beans(Drained and Rinsed)
1/2 Tsp. Salt
1 Tsp. Crumbled Dried Oregano

Here is how you make Sweet Potato and Black Bean Chili:

Heat the oil in a large skillet, saucepan or dutch oven. Add onions and cook until soft over medium heat (about 5 min). Add the chili powder and cumin. Cook for another minute or so. Add veg. broth and the sweet potatoes. When boiling, reduce the heat to low and cook covered until the potatoes are almost tender (about 10 minutes).Add the tomatoes with all the juice from the can, the drained and rinsed beans, salt, and oregano. Bring to a boil over medium heat, then let simmer until potatoes are completely tender (about 20 minutes). Then get a big bowl and spoon cause you're gonna love it!!!Number of Servings: 6Recipe submitted by SparkPeople user TINABAER.

The nutritional information for Sweet Potato and Black Bean Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 230.7

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 1,207.5 mg
• Total Carbs: 45.8 g
• Dietary Fiber: 12.9 g
• Protein: 12.0 g

The dietary needs meet for Sweet Potato and Black Bean Chili is Vegetarian