Soup

T's Quik Chili is for Soup.

T's Quik Chili takes 30 minutes to prepare.

T's Quik Chili takes 30 minutes to cook.

T's Quik Chili makes 15 servings.

The ingredients for T's Quik Chili are:

2 Cups Pinto Beans cooked done
2 cups chopped onion
2 cups Bell Pepper chopped
1 lb Lean ground beef, turkey or chicken.
3 tbsp Chili Powder
2 tbsp Cummin
2 Tbsp Garlic powder.
1 tbsp salt
! tsp Pepper
8 Cups Whole, diced or crushed tomatoes in tomato Juice

Here is how you make T's Quik Chili:

Add ground beef and peppers and onions to pot. Saute over med-hi heat till beef is done and vegitables are opaque. Add cooked beans and all other ingredients to pot and simmer for 30 Minutes. Makes about 15 1 cup servingsNumber of Servings: 15Recipe submitted by SparkPeople user T29045.

The nutritional information for T's Quik Chili is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 200.4

• Total Fat: 7.0 g
• Cholesterol: 22.7 mg
• Sodium: 912.8 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 5.2 g
• Protein: 11.0 g

T's Quik Chili is Mexican cuisine.

The dietary needs meet for T's Quik Chili is Sugar Free