Soup

Tex-Mex Chili Pot is for Soup.

Tex-Mex Chili Pot takes 10 minutes to prepare.

Tex-Mex Chili Pot takes 20 minutes to cook.

Tex-Mex Chili Pot makes 8 servings.

The ingredients for Tex-Mex Chili Pot are:

2 T olive oil
1 T garlic
1 leek, chopped (discard tough leaves first)
1 T chili powder
1 t ground cumin
1 red bell pepper, diced
1 carrot, diced
2 zucchinis or yellow squash, cut into 1/2" cubes (I use one of each for added color)
4 C vegetable broth
1 can (15oz ) black beans, rinsed and drained
1 can (15 oz) white beans, rinsed and drained
1 can (15 oz) pinto beans, rinsed and drained ( I substitute Dark Red kidney beans)
1/4 C chopped fresh cilantro (optional)

Here is how you make Tex-Mex Chili Pot:

1. Heat olive oil over medium-high heat; add garlic, leek, chili powder, and cumin and saute for 3 minutes.2.Add bell pepper, carrot, and zucchini or yellow squash and cook for 5 more minutes.3. Stir in broth and increase heat to bring to a boil. Reduce heat to medium and add rinsed and drained beans. Cook for 10 minutes until well heated.4. Sitr in fresh cilantro and serve.Serving Size:?makes 8 1-cup servings (estimated)

The nutritional information for Tex-Mex Chili Pot is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 223.8

• Total Fat: 4.3 g
• Cholesterol: 0.0 mg
• Sodium: 602.3 mg
• Total Carbs: 36.7 g
• Dietary Fiber: 10.5 g
• Protein: 11.3 g

The dietary needs meet for Tex-Mex Chili Pot is Low Fat