Soup

Curried Sweet Potato Chili is for Soup.

Curried Sweet Potato Chili takes several minutes to prepare.

Curried Sweet Potato Chili takes several minutes to cook.

Curried Sweet Potato Chili makes 6 servings.

The ingredients for Curried Sweet Potato Chili are:

4 sweet potato, boiled, peeled and diced.
1 large onion (5.3 oz)
2 cans of corn
4 cups (or 2 large cans) of diced tomato
2 cups zucchini, diced
2 cups summer squash, diced
2 Tbsp Fresh cilantro, chopped
1 Tbsp Jamaican curry powder
1 Tbsp Chili powder

(for a spicier or more flavorful soup add more cilantro, curry, and chili according to taste)

Here is how you make Curried Sweet Potato Chili:

Spray a large skillet or sauce pan with non-stick spray. Saute onion until carmelized. Add zucchini, squash, cilantro, curry and chili. Continue to saute until zucchini is soft. Add sweet potato, corn, tomato and broth. *Optional, add more spices to taste. Cover and simmer on low heat for 15 minutes.Number of Servings: 6Recipe submitted by SparkPeople user CATHALANE.

The nutritional information for Curried Sweet Potato Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 218.5

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 747.0 mg
• Total Carbs: 50.3 g
• Dietary Fiber: 9.1 g
• Protein: 6.0 g

The dietary needs meet for Curried Sweet Potato Chili is Vegetarian