Soup

Sweet Potato Lentil Chili is for Soup.

Sweet Potato Lentil Chili takes 30 minutes to prepare.

Sweet Potato Lentil Chili takes 40 minutes to cook.

Sweet Potato Lentil Chili makes 8 servings.

The ingredients for Sweet Potato Lentil Chili are:

1T olive oil
3 cloves garlic, minced
1 large onion, diced
2 c. cubed sweet potato
1 c. diced celery
1 c. diced carrots
1 t. salt
2 t. chili powder
1 t. paprika
1 t. red pepper flakes
1 t. cumin
1 and 1/4 c. dried red lentils
2 and 1/2 c. water
28 oz can tomatoes
14 oz can kidney beans, rinsed
1 T. lime juice

Here is how you make Sweet Potato Lentil Chili:

In large pot, saute oil, garlic & onions til veggies soft. Add other veggies & spices. Stir & cook 8 mins til soft. Rinse lentils & add to pot. Add water, beans, & tomatoes. Simmer on low heat for 25 mins. Add lime juice.Serving Size: Makes 8 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user FANCYNANCY66.

The nutritional information for Sweet Potato Lentil Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 207.5

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 715.6 mg
• Total Carbs: 38.2 g
• Dietary Fiber: 7.6 g
• Protein: 9.6 g