Soup

Harbour House Chili is for Soup.

Harbour House Chili takes 20 minutes to prepare.

Harbour House Chili takes 60 minutes to cook.

Harbour House Chili makes 16 servings.

The ingredients for Harbour House Chili are:

1/4 cup olive oil
1/2 teaspoon dry thyme leaves
1/4 cup diced red bell pepper
1/2 teaspoon dry oregano leaves
1/4 cup diced green bell pepper
1/2 teaspoon cracked black pepper
1/2 cup diced celery
1/2 teaspoon ground cumin
1/2 cup diced red onions
1 1/2 teaspoon chopped jalapeno pepper
1/4 cup diced fresh carrots
1/4 cup tomato paste
1 tablespoon minced garlic
1 quart water
1/2 cup sliced fresh mushrooms
1 tablespoon cornstarch
1 cup fresh or frozen corn kernels
1 1/2 cup canned great northern beans
2 cups canned diced tomatoes
1 1/2 cups canned pinto beans
1/4 cup black olive wedges
1 1/2 cups canned black beans
1 tablespoon chili powder
1 1/2 cups canned kidney beans
1/4 teaspoon cayenne pepper

Here is how you make Harbour House Chili:

Heat large saucepot until hot. Add olive oil, then peppers, celery, onions, carrots, mushrooms and garlic. Cook until the vegetables are tender. Add corn, tomatoes, olives, tomato paste, seasonings, jalapeno peppers, and water. Bring to a boil. Mix cornstarch with a little water and stir into pot to thicken. Add drained beans to the pot. Cook until heated through. Check flavor and adjust seasonings to taste.Number of Servings: 16Recipe submitted by SparkPeople user CINCOOK.

The nutritional information for Harbour House Chili is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 158.3

• Total Fat: 8.1 g
• Cholesterol: 0.0 mg
• Sodium: 357.0 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 5.8 g
• Protein: 5.2 g

The dietary needs meet for Harbour House Chili is Low Fat