Soup

Chili - Tolbert modified is for Soup.

Chili - Tolbert modified takes several minutes to prepare.

Chili - Tolbert modified takes several minutes to cook.

Chili - Tolbert modified makes 12 servings.

The ingredients for Chili - Tolbert modified are:

1 (12oz) can tomato paste
1 lg. chopped onion
2 Can(s) chili bean
2.5 Pound(s) ground turkey
1 Teaspoon(s) oregano
1 Teaspoon(s) cumin
1 Teaspoon(s) salt
1 Tablespoon(s) cayenne pepper
1 Teaspoon(s) tabasco sauce
3 Tablespoon(s) chili powder
4 chopped jalapeno pepper
2 Clove(s) chopped garlic
6oz Beer (optional)

Here is how you make Chili - Tolbert modified:

1) Brown turkey in skillet and drain. 2) When meat is gray, add chili peppers and 2" liquid (beer or water). 3) Simmer 30 minutes. 4) Add spices and garlic 5) Bring to a boil, lower heat and simmer for 45 minutes. 6) Add more liquid (if needed) to keep mix from burning. 7) Add other ingredients and simmer for 30 minutes (in large pot). 8) Taste and add more spices if necessary. Number of Servings: 12Recipe submitted by SparkPeople user STICKYBNS.

The nutritional information for Chili - Tolbert modified is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 228.1

• Total Fat: 7.7 g
• Cholesterol: 0.0 mg
• Sodium: 709.4 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 5.0 g
• Protein: 22.7 g