Soup

HCG Platinum Chili is for Soup.

HCG Platinum Chili takes 10 minutes to prepare.

HCG Platinum Chili takes 20 minutes to cook.

HCG Platinum Chili makes 1 servings.

The ingredients for HCG Platinum Chili are:

4oz -Jennie-O All Natural Turkey Burger -Lean White Meat

1 cup - Kroger Peeled Tomatoes in Juice, Petite Diced

1 T. Garlic, Minced, Walmart Great Value

2 T. Minced Onion

Pinch of Garlic Powder

Pinch of Onion Powder

1/4 t. Chili Powder

Pinch of Oregano

Cayenne Pepper to taste (optional)

Salt and Pepper to taste

Here is how you make HCG Platinum Chili:

Brown ground turkey in a small frying pan, add onions and garlic. Stir in tomatoes and water. Add spices and simmer slowly until liquid is reduced. The longer it cooks the more tender and flavorful. Add a little water as needed to prevent burning. Serve with chopped green onion or tomato garnish (these calories are not included in the recipe so make sure you add them) and salt and pepper to taste. Very similar to no bean chili. Serving Size: * Makes 1 serving *Number of Servings: 1Recipe submitted by SparkPeople user ADRIENMSHIELDS.

The nutritional information for HCG Platinum Chili is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 225.0

• Total Fat: 5.0 g
• Cholesterol: 80.0 mg
• Sodium: 810.0 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 2.0 g
• Protein: 32.0 g