Soup

Spicy Vegan Chili is for Soup.

Spicy Vegan Chili takes 15 minutes to prepare.

Spicy Vegan Chili takes 45 minutes to cook.

Spicy Vegan Chili makes 8 servings.

The ingredients for Spicy Vegan Chili are:

Chickpeas (garbanzo beans), 2 cup
*Goya Dark Red Kidney Beans, 2 cup
Cannellini Beans (aka white kidney beans), 2 cup
Carrots, cooked, 1 cup slices
Onions, raw, 2 cup, chopped
Garlic, 3 cloves
Sweet peppers (bell), 2 cup
Jalapeno Peppers, 3 pepper
*Cumin seed, 1 tbsp
Pepper, black, 1 tbsp
Olive Oil, 0.25 cup
*Del Monte Petite Cut Diced Tomatoes, 4 cup
*V8 spicy hot, 12 oz

Here is how you make Spicy Vegan Chili:

Sautee olive oil, garlic, onions, peppers, carrots, until soft. Bring remaining ingredients to bubble, stirring constantly, and simmer on low for 45 minutes.Serve with or without bread and sharp cheddarNumber of Servings: 8Recipe submitted by SparkPeople user MSKNEENIE.

The nutritional information for Spicy Vegan Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 340.6

• Total Fat: 8.7 g
• Cholesterol: 0.0 mg
• Sodium: 793.3 mg
• Total Carbs: 56.6 g
• Dietary Fiber: 13.5 g
• Protein: 14.0 g

The dietary needs meet for Spicy Vegan Chili is Vegan